Today I finally really got back to it. I'd been planning to go for quite some time but resolved to go today. I started back into my Y routine. I went to my water aerobics class and was surprised how good I feel now. I've been trying to watch a little bit more of what I eat and now I've made that leap again to be more active.
The class was basically the same with many familiar faces. I'm excited to be back to it.
I also found this neat site called How to Lose Weight with a Website and Spreadsheet. I had debated counting calories or looking at weight watchers but this site intrigued me. I also liked the site Calorie King which helps you find out how many calories you are eating a day.
I'll keep you informed as to how this is going. I don't want to have to wind up on Biggest Loser some day.
Tuesday, November 06, 2007
The War Has Begun
Posted by Carol at 5:22 PM
Labels: weight loss
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