That Kicked My Rear But I'm Going Back

Today I had to go to the Y earlier than my class...but because of that I was able to do something that I've been wanting to do for a while. My aerobics instructor was teaching the arthritis class so I thought I'd be doing my own thing during that time. There is also another water aerobics class at the same time. I've never done this but have thought about it. When I entered the pool area I asked one of the lifeguards if there was class and she said the teacher wasn't there. So, I went to the warm pool and began water jogging and working with weights. Then I heard music next door. My usual aerobics instructor told me to go over and try the class and that Mary would "kill me." OK...I thought I'd try it.

Kim wasn't kidding...we were jogging full force, we were kicking and all sorts of stuff. The class was fun but HARD...we didn't do stomach crunches but we did major cardio. I think I'm going back tomorrow...we'll see. Surely I should lose some weight this week although I have fallen off the wagon twice with some really good foods. So, we'll see.