OK, Now I'm Mad

This week was dismal as far as weightloss goes. Last week I hit my second goal weight, having lost weight consistently over the last five weeks until this week. Today I weighed myself...no weight loss. I'm mad. I've been working out 5 - 6 days a week...and this week I stepped it up a notch by taking the killer water aerobics class. Maybe I'm gaining muscle which will mean more weight loss but that makes me mad. I knew I'd do this sometime but was hoping it wouldn't happen.

I was a little frustrated at having consistent weightloss and never making it into the top 10...but grrrrr.

I'm going to continue counting calories, watching what I meet and working out, but just know I'm frustrated.

Perhaps I should try Charlene's approach above.