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Saturday, February 09, 2008

Week One and Not Too Bad

This is the first official week of Are You A Bigger Loser Than Marko? I have done cardio exercises five days this week...twice in the exercise room and three times at water aerobics. I have used the website sparkpeople.com to track calories burnt, calories taken in and other such things (a site which I highly recommend if you're looking to track that stuff).

I have started eating breakfast again...something that I haven't done since I was pregnant with our youngest. Not too bad...especially if it makes me healthier.

I've been drinking less sweet tea (that's been a little harder) and more water...and eating more healthy snacks.

Today I only did strengthening exercises and the hula exercise...I found out in aerobics this week that if you do the "hula" for a minute one way then for a minute the other way, it'll take an inch off of your waist in a few weeks.

When I weighed myself today, I saw results...we'll see how this continues.

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